Hiking | Trekking | Backpacking Safety


Chestpack

I use a chestpack, al-the-time and everywhere, with all the essentials, should something bad happen.

Default, my chestpack contains the following items:
– Zoleo PLB & Satellite Messenger
– Fenix PD32 Flashlight
– Aviator card wallet
– Kase Wolverine K100 camera filter set
Fällkniven A1x knife
Leatherman Tools
– Suunto Compass
– Camera Batteries & Memory Cards
– Remotes for my cameras
– GoPro wrenches
– Mini Towl / Lens cloth
– Headnet
– Sharpie
– iPhone 12 Pro


Abilities and knowledge

BEFORE YOU SET OFF ON A HIKE, IT’S IMPORTANT TO KNOW THE LEVEL OF DIFFICULTY SO YOU CAN KIT YOURSELF OUT PROPERLY, ALLOW SUFFICIENT TIME TO COMPLETE THE HIKE AND, MOST IMPORTANTLY, ASSESS WHETHER YOU’RE CAPABLE OF DOING IT!

SAC hiking scale:

LEVELPATHTERRAINREQUIREMENTSMARKING
SWISS WALKING PATHS (SWW)
MARKING
GERMAN ALPINE CLUB (DAV)
T1
Hiking
Well developed, signposted and marked. Somewhat exposed places very well secured.Flat or slightly inclined. No danger of falling with appropriate behaviour.No steady footing necessary. Can be walked in trainers. Navigation without a map possible.YellowBlue
T2
Mountain hiking
Continuous route and passage marking.Steep in parts. Danger of falling not excluded.Some steady footing Trekking shoes recommended. Basic navigation skills.White-red-whiteBlue or red
T3
Challenging mountain hiking
A footpath is usually available. Exposed places mostly secured with ropes or chains.Partially exposed areas with danger of falling, gravel plains, pathless steep terrain.Good steady footing Good trekking shoes. Average navigation skills. Basic Alpine experience.White-red-whiteRed
T4
Alpine walking
Path not necessarily available. Sometimes need to use hands to keep going.Mostly exposed. Tricky grass heaps, rocky slopes, simple firn fields and snow covered glacier passages.Familiarity in exposed terrain. Stable trekking shoes. Terrain assessment and good navigation skills. Alpine experience.White-blue-whiteRed or black
T5
Challenging Alpine walking
Often without a path. Individual, simple climbing sections.Exposed. Challenging terrain, steep rocky slopes, snow covered glaciers and firn fields with danger of slipping.Mountaineering boots. Secure terrain assessment and very good navigation skills. Good Alpine experience also in high Alpine terrain. Elementary knowledge in handling a pickaxe and rope.White-blue-whiteBlack
T6
Difficult Alpine walking
Mostly without a path and unmarked. Climbing sections up to II.Often very exposed. Tricky rocky slopes, snow covered glaciers with increased danger of slipping.Excellent navigation skills. Proven alpine experience and familiarity with alpine equipment.Mostly unmarkedMostly unmarked

SAC mountaineering scale

FRENCHENGLISHROCKUIAA LEVELFIRN & GLACIERS
F
Facile
EasySimple walking terrain (boulder, stone ridge)From ISimple firn slopes, hardly any crevasses
PD
Peu difficile
Not very hardMostly walking terrain, increased step safety necessary, climbing sections clearly arranged and unproblematic.From IIMostly less steep drops, short passages steep, few crevasses
AD
Assez difficile
Fairly hardRepeated securing necessary, longer and more exposed climbing areasFrom IIISteeper slopes, many crevasses, small Bergschrund (mountain crevasse)
D
Difficile
HardGood navigational sense and efficient rope handling required, long climbing sections, usually belayingFrom IVVery steep slopes, many crevasses, large Bergschrund
TD
Très difficile
Very hardContinuous belaying in difficult places, persistently challenging climbingFrom VContinuously steep terrain
ED
Extremement difficile
Extremely hardWall passages that require great commitmentFrom VIVery steep and vertical places, ice climbing required
ABO
Abominable difficle
Incredibly hardExtremely steep, partly overhanging wall passagesVII and moreExtreme ice climbing

CLIMBING SCALE (UIAA)

DIFFICULTYDESCRIPTION (ROCK CLIMBING)
I
Slight difficulties
Simplest form of rock climbing (not easy walking terrain!) Hands required for balance. Beginners secured to the rope. A head for heights is required.
II
Moderate difficulties
Movement with simple combinations of steps and handles (three-point-technique).
III
Medium difficulties
Intermediate securing at exposed points is recommended. Vertical places or overhangs with good grip require physical effort.
IV
Great difficulties
Substantial climbing experience required. Longer climbing sections usually require several intermediate safety devices.
V
Very great difficulties
Increasing number of intermediate safety devices. Greater physical requirements, climbing technique and experience.
VI
Extreme difficulties
Above-average ability and good level of training required. Great exposure, often combined with small sites. Good conditions are usually a prerequisite for conquerability.
VIII
Exceptional difficulties
Only achievable through increased training and improved equipment. Acrobatic climbing ability and command of sophisticated safety technology are essential.
VIII to XI+A verbal definition is not possible here. This is a further increase in the difficulties to be faced, which place ever greater demands on climbing skills and physical and mental performance.

First Aid:

Know Basic Life Support and have a current first aid certificate!